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When you're hustling at the office and going hard at the gym after hours, it's not exactly easy to remember to tap into your feminine energy. Photo: Gabrielle Bernstein February 24–26: Reclaiming Goddess: A Women's Workshop for Sexual Inspiration and Power You'll be so busy you won't even miss your Instagram feed, promise. Other activities on deck include cross-country skiing, snowshoeing, skating, ice fishing, snowmobiling, arts and crafts, analog photography lessons, and yoga. At Folk Rebellion's next digital detox retreat, you'll be doing just that while staying at the remote Blachford Lake Lodge in Northern Canada. One way to distract yourself from the discomfort: Witness the Northern Lights in person before they go dim for a decade. There are a lot of arguments for giving up your phone on vacation, but it's definitely not easy to power down. Photo: Folk Rebellion February 17–24: Folk Rebellion's Digital Detox Under the Aurora Borealis You may leave with a few new ideas-and definitely a lot of new girlfriends. Want to manifest something huge in 2017? Learn from wellness entrepreneurs and BFFs Rachelle Tratt (creator of The Neshama Project jewelry) and Sophie Jaffe (the chef behind Philosophie Superfoods), who are teaming up for three nights of glamping on the California coast. They'll be leading you through daily yoga and meditation practices, workshops on love, entrepreneurialism, vision boarding, biking, hiking, and at least one all-out dance party.

Photo: Sophie Jaffe February 17–20: Nourish Your Soul Retreat And the Maha Rose crew couldn't have picked a better spot for all this R&R-the location was used as an astronomical viewing point in ancient times and is known for its sky-high vibes.

I rest nedra yoga for migraines full#

Maha Rose founder Lisa Levine and multifaceted healer La Vonne Natasha Caesar are ditching Brooklyn for a week of holistic wellness on the coast of Oaxaca. You'll start the journey with a circle honoring the full moon in Leo, which will be followed by hands-on healing, natural spa treatments, tea ceremonies, hiking, sound healing, whirlpool swimming, and other ways of recalibrating your energy for the year to come. Photo: Maha Rose February 12–18: Maha Rose Healing! Healing! Healing! Retreat (That is, if you're not already cozied up with some cocoa at one of the two host hotels: the Telluride Ski Resort or The Peaks Resort and Spa.) During these four days of expert instruction for women, by women, you'll get personalized feedback on your technique, daily yoga and fitness classes, nutrition counseling, and après-ski lectures from some of the most knowledgeable pros in the biz. There's nothing quite like skiing for relieving stress and sparking an endorphin high-and those feelings are amplified when you're navigating the slopes with a squad.